Dr Ajay Jagtap
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Once Chuang Tzu dreamt he was a butterfly, a butterfly fluttering around, happy with himself and doing as he pleased. He was unaware that he was Chuang Tzu. Suddenly he woke up and there he was, the real Chuang Tzu,in the flesh .But he didn't know if he was Chuang Tzu who had dreamt he was a butterfly, or a butterfly dreaming he was Chuang Tzu. Between Chuang Tzu and a butterfly there must be some distinction, isn’t it ?
The above incident in Chuang Tzu’s life is nothing but an eternal
question by which not only Chuang Tzu but every thinking soul has been puzzled
about his own existence and perception of himself and the inner - outer world.How
real is the reality ? or Is this world
really an illusion ?Dream and sleep
state play a significant role in human life
.The more we try to delve into its mysteries the more we get lost or rather
absorbed into the abyss of Consciousness . And thus, these phenomena had always
been an inspiration to our creativity ,be it a poetry ,music ,painting or even
a scientific discovery.
For instance , although the idea of
‘walking through someone’s dream’ as in the hit movie ‘Inception’ is fictional,and
likely to remain so, Researchers at Yale University (YU)have found that lucid dreamers can have a
control over their dream thereby using dreams as a tool to learn new skills .Its
already been proven that people who practice task in dreams can be better at
them in real life .Also, people who can control their dreams can use this
unusual ability to experience a sense of Euphoria ,as if they have accomplished
something. Lucid dreaming can improve a person’s social control & decision
–making abilities . “We know that by engaging circuits in the brain we change
its architecture”, says researcher Dr Peter Morgan (YU).Lucid dreamers can
manipulate and can control parts of their brain to open up and learn while they
are asleep.
The above research is definitely a
breakthrough in the field of
science,especially dealing with the dreams and sleep - a matter of great mystery
.Though Human beings spend one-third of their
life in sleep ,very little is known about till date .Since time
immemorial dreams had been a subject of
awe and wonder to poets ,artists , scientists ,spiritualists and mystics.
Eastern philosophy and mysticism has unravelled its mysteries profoundly unlike
their Western counterpart , until the advent of Sigmund Freud and his ground-breaking work in
the field of psychology .Indeed ,Freud’s revolutionary theories regarding
dreams were stepping stone in the world of psychology .
In contrast ,here’s an interesting pointer from world of eastern philosophy and science on
Lucid dreaming–
svaPna anId```````a
&anaalambanaM vaa ÈÈ
³patMjala yaaogasaU~ ¹
samaaiQa pad 1/38´
~ For Manasa-stithi-nibandhanam (tranquilizing
of mind) give mind the support of
knowledge obtained in the dream state and sleep state.
This is one among numerous pointers given by Mahamuni Patanjali in his
authoritative treatise on Yoga - ‘ Patanjala Yoga Sutra’.Here ,Mahamuni prescribes
the sadhaka to meditate on the
experience attained in the dream state
i.e, dreams as well as the sound (dreamless) sleep in order to sharpen their
meditative skills. Patanjali and other Mystics advise sadhakas to meditate upon
various blissful and ecstatic experiences encountered during sleep to deepen
their level of consciousness .And also
to contemplate upon the ‘unconscious’ - sleep state,which is devoid of dreams .If
possible, this deep (dreamless) sleep state can be a gateway to the realm of
infinite consciousness . The prime motif of Yoga and Tantra is to get absorbed
into Cosmic Consciousness
thereby leaving no trace of duality . And for that matter, both these sciences
have developed various meditative techniques. Of course ,Lucid dreaming is one
such technique which comes by practice but again it’s not the sole trick to
tranquil the mischievous mind.
( A lucid dream, in simplest terms, is a dream in which one is
aware that one is dreaming. The term was coined by the Dutch
psychiatrist and writer Frederik van Eeden (1860–1932). ) .


